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	<title>Comments for AntiProcrastination.com</title>
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	<description>Make Today Procrastination Free</description>
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		<title>Comment on Arvo Part &#8211; Passio &#8211; music to help the procrastinator by bill</title>
		<link>http://www.antiprocrastination.com/2011/01/09/arvo-part-passio-music-to-help-the-procrastinator/#comment-11</link>
		<dc:creator>bill</dc:creator>
		<pubDate>Mon, 13 Jun 2011 21:16:55 +0000</pubDate>
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		<description>I find baroque music gets work going with a swing...</description>
		<content:encoded><![CDATA[<p>I find baroque music gets work going with a swing&#8230;</p>
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		<title>Comment on Then aren&#8217;t you in the position of a lifelong vegetarian giving us your recipe for steak and kidney pie? by Matt</title>
		<link>http://www.antiprocrastination.com/2011/01/08/hello-world/#comment-2</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Sun, 09 Jan 2011 03:03:42 +0000</pubDate>
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		<description>This is what Wikipedia says about &lt;a href=&quot;http://en.wikipedia.org/wiki/Procrastination&quot; rel=&quot;nofollow&quot;&gt;procrastination&lt;/a&gt;:

In psychology, procrastination refers to the act of replacing high-priority actions or tasks with low-priority actions, and thus putting off important tasks to a later time. Psychologists often cite such behavior as a mechanism for coping with the anxiety associated with starting or completing any task or decision. Schraw, Pinard, Wadkins, and Olafson have proposed three criteria for a behavior to be classified as procrastination: it must be counterproductive, needless, and delaying.

Procrastination may result in stress, a sense of guilt and crisis, severe loss of personal productivity, as well as social disapproval for not meeting responsibilities or commitments. These feelings combined may promote further procrastination. While it is regarded as normal for people to procrastinate to some degree, it becomes a problem when it impedes normal functioning. Chronic procrastination may be a sign of an underlying psychological disorder.</description>
		<content:encoded><![CDATA[<p>This is what Wikipedia says about <a href="http://en.wikipedia.org/wiki/Procrastination" rel="nofollow">procrastination</a>:</p>
<p>In psychology, procrastination refers to the act of replacing high-priority actions or tasks with low-priority actions, and thus putting off important tasks to a later time. Psychologists often cite such behavior as a mechanism for coping with the anxiety associated with starting or completing any task or decision. Schraw, Pinard, Wadkins, and Olafson have proposed three criteria for a behavior to be classified as procrastination: it must be counterproductive, needless, and delaying.</p>
<p>Procrastination may result in stress, a sense of guilt and crisis, severe loss of personal productivity, as well as social disapproval for not meeting responsibilities or commitments. These feelings combined may promote further procrastination. While it is regarded as normal for people to procrastinate to some degree, it becomes a problem when it impedes normal functioning. Chronic procrastination may be a sign of an underlying psychological disorder.</p>
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