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		<title>Arvo Part &#8211; Passio &#8211; music to help the procrastinator</title>
		<link>http://www.antiprocrastination.com/2011/01/09/arvo-part-passio-music-to-help-the-procrastinator/</link>
		<comments>http://www.antiprocrastination.com/2011/01/09/arvo-part-passio-music-to-help-the-procrastinator/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 14:20:51 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Music to help the procrastinator]]></category>
		<category><![CDATA[Arvo Part]]></category>
		<category><![CDATA[Estonia]]></category>
		<category><![CDATA[Passio]]></category>

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		<description><![CDATA[As a newcomer to Estonian classical composer Arvo Part I&#8217;m just finding my feet in his huge canon of work. But I have made a discovery over the last few days &#8211; you can have the four tracks of Passio running on a more or less continuous loop and it creates an ethereal atmosphere of [...]]]></description>
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<p>As a newcomer to Estonian classical composer Arvo Part I&#8217;m just finding my feet in his huge canon of work.</p>
<p>But I have made a discovery over the last few days &#8211; you can have the four tracks of <a href="http://amzn.to/passio">Passio</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.co.uk/e/ir?t=changemanagem-21&amp;l=as2&amp;o=2&amp;a=B001LZ7LQY" border="0" alt="" width="1" height="1" /> running on a more or less continuous loop and it creates an ethereal atmosphere of concentration and single-mindedness.</p>
<p>This is not intrusive music, it creates a kind of religious, maybe even spiritual mood in the room as it drifts in and out of your consciousness.  Like being a devout monk studying biblical texts&#8230;</p>
<p>Disclosure: the link to Arvo Part&#8217;s Passio on Amazon contains my affiliate code.</p>
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		<title>Forget formatting &#8211; just write it!</title>
		<link>http://www.antiprocrastination.com/2011/01/08/forget-formatting-just-write-it/</link>
		<comments>http://www.antiprocrastination.com/2011/01/08/forget-formatting-just-write-it/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 14:59:59 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Anti Procrastination Strategies]]></category>
		<category><![CDATA[Google Chrome Web Store]]></category>
		<category><![CDATA[Ivan Petrovich Pavlov]]></category>
		<category><![CDATA[Jack Kerouac]]></category>
		<category><![CDATA[Microsoft Word]]></category>
		<category><![CDATA[PC]]></category>
		<category><![CDATA[Ultraedit]]></category>
		<category><![CDATA[Write Space]]></category>

		<guid isPermaLink="false">http://antiprocrastination.com/?p=7</guid>
		<description><![CDATA[I find Microsoft Word to be a spectacularly procrastination-laden way of writing text. I may be deluding myself, but like to think it&#8217;s because I&#8217;m a perfectionist.  As I write I need the finished article to emanate from my fingertips &#8211; fit for consumption by my eager audience. But of course writing&#8217;s not like that [...]]]></description>
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<p>I find Microsoft Word to be a spectacularly procrastination-laden way of writing text.</p>
<p>I may be deluding myself, but like to think it&#8217;s because I&#8217;m a perfectionist.  As I write I need the finished article to emanate from my fingertips &#8211; fit for consumption by my eager audience. But of course writing&#8217;s not like that at all; it&#8217;s a cognitive process of putting ideas into words.</p>
<p>And this is why I find Word unhelpful at the content generation stage, because so much of what Word does is formatting &#8211; heading styles, bullet points, numbering, bold, italic, font sizes and colours &#8211; the list is huge, and yet, everything except the actual words you type can be added after you have your ideas down.  Even the semantic structure can wait until later.</p>
<p>To avoid the temptation of formatting I write my text in a plain text editor, and my program of choice is Ultraedit, but there are plenty of other similar and sometimes free ways of doing the same thing.</p>
<p>There&#8217;s even a nice free app in the Google Chrome Web Store called Write Space that you might try&#8230; but the thing is, don&#8217;t let the search for ever newer and more diverse ways of simplifying your writing become another source of procrastination &#8211; find a single solution and stick with it.</p>
<p>It&#8217;s not only the simplicity of the program that makes my writing more productive, it&#8217;s the simple process of firing up the program and sitting in front of it that helps so much &#8211; I have trained my brain to interpret Ultraedit turning on as the moment I start writing.  Probably a little like Ivan Petrovich Pavlov&#8217;s dog &#8211; as soon as it is on my mind starts salivating words.</p>
<p>Once Ultraedit is on and I&#8217;m typing, the other thing I try and do is finish what I started.  Don&#8217;t multitask, or stick it in the background, just keep writing until you get to the end.  I reckon if Jack Kerouac had used a PC he would have written the single scroll of On The Road in Ultraedit.</p>
<p>A word of warning &#8211; you lose Word&#8217;s spelling and grammar check-as-you-type feature, so don&#8217;t forget to paste your text out of Ultraedit and into Word to gain the benefit of all those red and blue squiggles.</p>
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		<title>Then aren&#8217;t you in the position of a lifelong vegetarian giving us your recipe for steak and kidney pie?</title>
		<link>http://www.antiprocrastination.com/2011/01/08/hello-world/</link>
		<comments>http://www.antiprocrastination.com/2011/01/08/hello-world/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 09:37:24 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Thoughts about procrastination]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[kidney pie]]></category>
		<category><![CDATA[Rumpole of the Bailey]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[Watching an episode of Rumpole of the Bailey on DVD last night there was a great quote &#8211; Rumpole lays into his head of chambers who is a batchelor and is giving advice about marital affairs:  &#8220;Then aren&#8217;t you in the position of a lifelong vegetarian giving us your recipe for steak and kidney pie?&#8221; [...]]]></description>
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<p>Watching an episode of Rumpole of the Bailey on DVD last night there was a great quote &#8211; Rumpole lays into his head of chambers who is a batchelor and is giving advice about marital affairs:  &#8220;Then aren&#8217;t you in the position of a lifelong vegetarian giving us your  recipe for steak and kidney pie?&#8221;</p>
<p>That&#8217;s essentially what you are dealing with here on AntiProcrastination.com &#8211; if you are expecting any great solutions to the problem of procrastination then look elsewhere.  It&#8217;s a lifelong journey I&#8217;m on, with the wish to stop procrastinating, but all I can offer you is a window into that journey, not the &#8220;and they all lived hapily ever after&#8221; roundup at the end.</p>
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